Choosing healthy activities for the entire family to enjoy or just for yourself should be easy to do. On Hilton Head Island you can enjoy the outdoors majority of the year. That's why having bike and walking paths, as well as the beach and waterways, provides the opportunity for an abundance of choices. Golfing, running, and kayaking are just to name a few options.
Healthy Activities
Biking
There are so many places and areas to bike on Hilton Head Island. From the beach to the miles of pathways, there is a place for everyone to enjoy bicycling outdoors. Click here, to find out where bicycles can be rented.
Kayaking/Canoeing
The places on Hilton Head Island to enjoy kayaking and canoeing are endless. Not only are there an abundance of waterways to choose from, but there are also many businesses to rent from. Click here for a list.
Pickleball
Pickleball has become very popular among people of all ages. Families and couples can have fun together while enjoying a fun activity for everyone. Here is a list of local pickleball courts.
Golfing
Hilton Head Island is well-known for its golf courses. Golf is a great way to be physically active and also receive the benefits of socializing. Click here, for a list of public Golf Courses in the area.
Walking/Running
From running on the many miles of beaches to the miles of walking and running trails and paths. Hilton Head offers a wide variety of areas to get some exercise and enjoy the scenery.
Tennis
Tennis is a favorite sport on Hilton Head for both avid players and those who just picked up a rackett. Here is a guide to the tennis available on the island.
Socializing is imperative to keeping a positive mental and physical state of mind. While on Hilton Head Island whether you are alone, with friends, or family there are many opportunities to take part in health socializing. Beaching and fishing are just two examples.
